A Client Is Discussing an Exercise Program That Includes Running

question 4

Multiple Choice

A client is discussing an exercise program that includes running 1.5 miles 3 times a week.Which of the following suggestions made by the nurse is most likely to result in minimizing the client's risk for injury?

• A) Stretching before and after running
• B) Alternating running paths every week
• C) Hydrating well with sports drinks during and after running
• D) Wearing running shoes that have been professionally fitted

---

Definitions:

Job Evaluations

are systematic processes used by organizations to determine the relative value, importance, or complexity of a job in relation to other jobs within the organization.

Reward System

A structured scheme within organizations to incentivize and recognize employee performance, contributing to motivation and job satisfaction.

Self-reinforcement

The act of rewarding oneself to encourage a behavior or achievement, based on personal standards or goals.

Employee's Supervisor

The person in charge of overseeing and guiding the performance and duties of employees within an organization.