A Client Is Discussing an Exercise Program That Includes Running

question 4

Multiple Choice

A client is discussing an exercise program that includes running 1.5 miles 3 times a week.Which of the following suggestions made by the nurse is most likely to result in minimizing the client's risk for injury?

• A) Stretching before and after running
• B) Alternating running paths every week
• C) Hydrating well with sports drinks during and after running
• D) Wearing running shoes that have been professionally fitted

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Definitions:

Fairness

Fairness relates to impartial and just treatment or behavior without favoritism or discrimination.

Personal Winnings

Personal winnings refer to the gains an individual acquires, which can derive from gambling, competitions, or any activities resulting in earnings beyond regular income.

Better Informed

A state in which an individual or party has more knowledge or information than others, often providing an advantage in decision-making or negotiations.

Imbalance

A situation where different elements are not in a correct proportion or relationship to each other, often leading to inefficiency or disorder.