Examlex
A major strength of formal planning is that it gives an organization rigidity.
Cognitive Restructuring
A therapeutic process aimed at identifying and changing negative or irrational thoughts and beliefs into more positive and rational ones.
Obsessive Thought
Persistent, unwanted, and intrusive ideas or impulses that can cause significant anxiety or distress.
Relaxation Technique
Strategies or exercises designed to reduce stress and anxiety, helping individuals achieve a state of calm.
Personal Space
The physical area surrounding an individual that they regard as psychologically theirs, invasion of which can lead to discomfort or anxiety.
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