Examlex
Negative attitudes and affects toward homosexuality in other persons and toward same-sex attraction in oneself is
Negative Way
A perspective or approach that tends to focus on the unfavorable aspects of situations or on what can go wrong.
Progressive Muscle Relaxation
A technique involving the sequential tensing and relaxing of muscle groups to reduce stress and promote relaxation.
Systolic Blood Pressure
The pressure in the arteries when the heart beats and fills them with blood.
Deep Breathing Techniques
Methods used to take slow, deep breaths to fully engage the diaphragm and improve oxygen exchange, often used for stress reduction and relaxation.
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