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Goal Attainment
A concept used primarily in healthcare and psychology which refers to the achievement of set objectives or desired outcomes in treatment or therapeutic settings.
Walking Program
A structured plan of physical activity focusing on walking, designed to improve or maintain health. It is often recommended for its cardiovascular benefits.
Work-Life Balance
The equilibrium between personal life and occupational responsibilities, minimizing conflict between the two.
Health Promotion
The process of enabling people to increase control over and improve their health, through a range of strategies and approaches.
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