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What Constitutes a Mineral? (2.5)

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What constitutes a mineral? (2.5)


Definitions:

Sodium

A chemical element (Na) that plays a crucial role in maintaining normal fluid balance and is necessary for proper muscle and nerve function.

Processed Foods

Foods that have been altered from their natural state, often for safety reasons or convenience, which can sometimes lead to reduced nutritional value.

Diet

The sum of food and drinks consumed by a person, affecting health and body function.

Cholesterol Levels

The amount of cholesterol present in the blood, which includes both LDL (bad) and HDL (good) cholesterol, affecting heart health.

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