Job Stress Can Accumulate into (Select All That Apply)

question 15

Multiple Choice

Job stress can accumulate into (select all that apply) :

• A) better time management skills.
• B) feelings of elation.
• C) burnout.
• D) physical exhaustion.

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Definitions:

Posttraumatic Growth

Posttraumatic growth is the positive psychological change experienced as a result of the struggle with highly challenging life circumstances, leading to a significant transformation in personal development.

Trauma

A deeply distressing or disturbing experience, often resulting in lasting psychological impact.

Healing

The process of recovery or restoration of health from an unbalanced, diseased, or damaged state.

Coping Mechanisms

Strategies or behaviors employed by individuals to manage stress, handle difficulties, or adapt to challenging situations.