Ethnicity Can Be Thought of as the Way People Define

question 98

True/False

Ethnicity can be thought of as the way people define themselves as part of a group through similarities in an ancestry and cultural heritage.

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Definitions:

Mindfulness Meditation

A meditation practice focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment, to enhance psychological well-being.

Non-judgmental Awareness

An approach in mindfulness practices of observing thoughts and feelings without evaluating them as good or bad.

Guided Imagery

A relaxation technique that involves visualizing a calming scene or series of experiences in the mind's eye, often used for stress reduction, healing, or personal development.

Biofeedback Process

A technique that trains people to improve their health by controlling certain bodily processes that normally happen involuntarily.