You Can Show Your Employer That You Are Interested in Your

question 5

Multiple Choice

You can show your employer that you are interested in your work by:

• A) Attending continuing educational sessions when possible
• B) Telling him or her every day that you love your job
• C) Learning all you can about new equipment in the office
• D) Writing your employer a letter to tell them how much you love your job
• E) A and C

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Definitions:

Cognitive Restructuring

A psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, a core aspect of cognitive-behavioral therapy.

Thought Record

A cognitive behavioral therapy tool used to capture, evaluate, and challenge negative thought patterns.

Fear Hierarchy

A fear hierarchy is a list of feared situations or objects that are arranged in descending order according to how much they evoke anxiety. This list is then used in therapy for exposure exercises.

Response Prevention

A behavioral treatment technique, particularly used in treating OCD, where the patient is prevented from performing a compulsive behavior.