Examlex
The main system control program is the _____.
Systematic Desensitization
A behavioral therapy technique aimed at reducing phobic or anxiety responses through gradual exposure to the feared object or situation.
Phobic Cues
Specific stimuli that trigger an intense fear or phobia in an individual.
Deep Muscle Relaxation
A technique aimed at reducing physical tension and stress by systematically tensing and then relaxing specific muscle groups.
Cognitive Therapy
A form of psychological therapy that focuses on changing unhelpful or unhealthy thought patterns to improve emotional and mental health.
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