What Is the Difference Between the Adaptive Theory of Sleep

question 25

Multiple Choice

What is the difference between the adaptive theory of sleep and the restorative theory of sleep?

• A) The adaptive theory argues that sleep is necessary for our immune system and the restorative theory believes that sleep is necessary for our brain.
• B) The adaptive theory suggests that sleep is important for social bonding and the restorative theory proposes that sleep is important for our physical health.
• C) The adaptive theory says that different sleep needs have evolved in different species and the restorative theory says that sleep allows the brain and body to recuperate from the day.
• D) The adaptive theory believes that sleep patterns change as we age and the restorative theory argues that sleep is essential for maintaining memories.

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