Meditation Is Best Defined as

question 23

Multiple Choice

Meditation is best defined as

• A) an altered state of consciousness during which individuals are especially open to suggestion.
• B) a technique that is intended to focus consciousness toward one's inner world and away from the outer world.
• C) a splitting of consciousness into two dimensions.
• D) a pre-sleep period often characterized by vivid sensory phenomena.

---

Definitions:

Stomata

Small openings on the surface of leaves and stems that allow for gas exchange.

Humidity

A measure of the amount of water vapor in the air, affecting weather, climate, and comfort levels.

Chemical Signals

Molecules released by organisms to communicate with each other, playing critical roles in behaviors such as mating, aggression, and territory marking.

Hormonal Messages

Signals transmitted within the body by hormones, which are chemical messengers secreted by endocrine glands to regulate physiological processes.