What Is the Difference in the Meditation Experience Between Novice

question 16

Multiple Choice

What is the difference in the meditation experience between novice meditators and experienced meditators,according to recent findings?

• A) Novice meditators use more of their brain than experienced meditators.
• B) Novice meditators experience a sleep-like type of relaxation effect while experienced meditators don't become sleepy.
• C) Novice meditators don't know how to get themselves out of a meditative state while experienced meditators can easily slip in or out of a meditative state.
• D) Novice meditators have greater voluntary control of their attention and awareness than experienced meditators.

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