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Ever since Geoff was 18,he has weighed close to 165 lbs.During periods of heavy exercise or inactivity,he tends to gain or lose weight for short periods of time,but it usually returns to normal fairly quickly.What is the best explanation for this?
Emotional Support
Assistance offered through empathy, concern, and love to help a person deal with emotional stress or challenges.
Transtheoretical Model
A theory of behavior change that outlines five stages individuals go through when changing their habits or overcoming addictive behaviors.
Behavior Change
The process by which individuals modify their actions, attitudes, or behaviors, often in response to external influences or internal decisions.
Model Stages
A structured phase or step within a theoretical framework or process model, often describing progression or development in psychological, social, or health-related contexts.
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