A Therapist Whose Approach Is Based on the Concept of Mindfulness

question 7

Multiple Choice

A therapist whose approach is based on the concept of mindfulness and acceptance is likely to tell a client,

• A)"Let's not try to get rid of your negative thoughts.Instead,let's figure out how you can cope with them."
• B)"Let's try to change your irrational ways of thinking by teaching you to better accept disappointment."
• C)"You'll never be able to speak in front of a group,so you might as well accept it."
• D)"You should be more accepting and less judgmental of the other people in your life."

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