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Systematic desensitization works because of the principle of
Cognitive Theory
A theory of psychology that emphasizes internal mental processes as the key to understanding human behavior.
Psychosocial Theory
An approach that emphasizes the importance of social relationships and the complexities of mental and emotional development across one's lifespan.
Learning Theory
A body of principles and theories that explain how individuals acquire, process, and retain knowledge or skills.
Operant Conditioning
A learning process through which the strength of a behavior is modified by reinforcement or punishment, introduced by B.F. Skinner.
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