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How do cognitive-behavioural therapies differ from behavioural therapies?
Anxiety
Anxiety is a psychological state characterized by feelings of tension, worried thoughts, and physical changes like increased heart rate, stemming from anticipation of real or imagined threats.
Personality Disorders
A group of mental disorders characterized by enduring maladaptive patterns of behavior, cognition, and inner experience, exhibited across many contexts and deviating from those accepted by the individual's culture.
Dissociative Identity Disorder
A psychological condition characterized by the presence of two or more distinct personality states or identities within a single individual.
Conscious Role Playing
The act of adopting a role or character consciously, typically to explore behaviors or practice skills in a safe environment.
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