Examlex
Disciplinary theories can be placed in to which two categories?
Body Mechanics
The use of correct posture and movement in daily activities to prevent injury and maintain bodily health.
Good Posture
This refers to the alignment of the body in a position that reduces stress on the muscles, spine, and ligaments during movement or while stationary.
Fibrous Disk
A type of cartilaginous joint found between the vertebrae in the spine that acts as a shock absorber.
Vertebrae
The individual bones that stack to form the vertebral column or spine, providing structural support and protecting the spinal cord.
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