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Constructive Feedback Should Be Given at a Time When You

question 184

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Constructive feedback should be given at a time when you are most ready and able to have an impact on the receiver.


Definitions:

Relaxation Techniques

Methods or activities designed to reduce stress and promote physical and mental calm, including deep breathing, progressive muscle relaxation, and meditation.

Affect Expression

The external display of emotions or feelings through facial expressions, gestures, tone of voice, and other behaviors.

Cognitive Triangle

A conceptual model in cognitive behavioral therapy that illustrates the interrelation between thoughts, emotions, and behaviors.

Cognitive Coping Skills

Techniques and strategies that help an individual manage stressful situations and emotions through altering maladaptive thoughts and beliefs.

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