Which Statement Accurately Describes the Health-Promoting Properties of Whole Grains

question 5

Multiple Choice

Which statement accurately describes the health-promoting properties of whole grains?

• A)They are mainly found in the endosperm.
• B)They are primarily the result of dietary fibre.
• C)They are due to the synergistic effects of a variety of phytochemicals and other nutrients.
• D)They are the same as the health-promoting effects of processed grains.

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Definitions:

Interaction

The reciprocal action or influence between entities, leading to a dynamic exchange or influence on outcomes.

Calms Down

The act of becoming less agitated, excited, or angry; returning to a state of peace or tranquility.

Healthier Strategies

Approaches or plans designed to improve or maintain one's health and well-being, typically involving diet, exercise, and lifestyle choices.

Coping With Stress

Strategies or mechanisms that individuals use to manage and mitigate the adverse effects of stress.