To Maximize Nutrient Density When Using Canada's Food Guide What

question 31

Multiple Choice

To maximize nutrient density when using Canada's Food Guide what foods should be selected?

• A)low-fat milk
• B)lean and extra-lean meats
• C)vegetables and fruits prepared without fat or sugar.
• D)All of the above.

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Definitions:

Older Adult

An individual who has reached a relatively advanced age, often considered to be ages 65 and above.

Psychological

Related to the mind or mental processes, affecting or concerning the psychological state of an individual.

Inflicting Harm

The act of causing physical, emotional, or psychological injury or damage to someone or something.

Physical Abuse

The infliction of bodily harm or injury upon another person through forceful or violent contact.