How Many Minutes/week of Aerobic Physical Activity Does the Canadian

question 16

Multiple Choice

How many minutes/week of aerobic physical activity does the Canadian Physical Activity Guidelines for older adults recommend?

• A)30 min.of moderate intensity
• B)60 min.of moderate intensity
• C)150 min.of gentle-to-moderate intensity
• D)150 min.of moderate-to-vigorous intensity

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Definitions:

Sensitive Period

An early period during the development of an organism when it is particularly responsive to environmental stimulation. Outside of this period, the same environmental events have less impact.

Skill Level

The degree of competence or proficiency an individual has in performing a particular task or activity.

Aphasia

Any of a number of linguistic disorders caused by injury to or malformation of the brain.

Specific Language Impairment

A developmental disorder where children experience difficulties acquiring language despite normal intelligence and sensory abilities.