How Many Minutes/week of Aerobic Physical Activity Does the Canadian

question 16

Multiple Choice

How many minutes/week of aerobic physical activity does the Canadian Physical Activity Guidelines for older adults recommend?

• A)30 min.of moderate intensity
• B)60 min.of moderate intensity
• C)150 min.of gentle-to-moderate intensity
• D)150 min.of moderate-to-vigorous intensity

Comprehend the characteristics and outcomes of highly cohesive groups.

Understand the implications of self-managed work teams on organizational roles, cohesiveness, and performance.

Understand the universality and cultural specificity of nonverbal communication.

Recognize the impact of emotional expression and catharsis on well-being.