How Many Minutes/week of Aerobic Physical Activity Does the Canadian

question 16

Multiple Choice

How many minutes/week of aerobic physical activity does the Canadian Physical Activity Guidelines for older adults recommend?

• A)30 min.of moderate intensity
• B)60 min.of moderate intensity
• C)150 min.of gentle-to-moderate intensity
• D)150 min.of moderate-to-vigorous intensity

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Definitions:

Deinstitutionalization

The process of releasing individuals from institutional care (such as psychiatric hospitals) to care in the community.

Mentally Ill

Individuals suffering from mental health disorders that affect their thinking, feeling, mood, or behavior.

Halfway Houses

Facilities that provide a transition for individuals, such as recovering addicts or prisoners, back into society, offering support and supervision.

Poverty Line

A financial threshold below which individuals or families are considered to live in poverty, based on their income or consumption levels.