When Giving Advice to Someone Starting an Exercise Program,what Recommendation

question 100

Multiple Choice

When giving advice to someone starting an exercise program,what recommendation is LEAST likely to contribute to long-term maintenance of an activity program?

• A)Check with your physician.
• B)Do an activity you enjoy.
• C)Exercise as hard as you can,at least six days a week.
• D)Make the exercise convenient,and fit it into your day.

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Definitions:

Connections

Relationships or associations between people, things, or ideas.

Online Application

A digital form or process allowing individuals to apply for various programs, services, or jobs via the internet.

Directions

Instructions or guidelines on how to do something or the route that must be taken to reach a destination.

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An acronym that stands for the five steps of an effective reading strategy: Survey, Question, Read, Recite, and Review, designed to improve understanding and retention of information.