Compared to Conventional Training,what Is a Benefit of Interval Training

question 9

Multiple Choice

Compared to conventional training,what is a benefit of interval training?

• A)Aerobic capacity can be increased to the same level,but in less time.
• B)It decreases the ability of muscle cells to oxidize carbohydrates so more fat is used
• C)It decreases the ability of muscle cells to oxidize fat so that more carbohydrates are used.
• D)There is no difference between conventional training and interval training.

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Definitions:

Checkable Deposits

Bank accounts against which checks can be drawn. These include checking accounts, demand deposits, and any other deposit accounts from which checks can be written.

Discount Rate

The interest rate charged to commercial banks and other depository institutions on loans they receive from their regional Federal Reserve Bank's lending facility.

Required Reserve Ratio

Percentage of deposits that must be held as vault cash and reserve deposits by all depository institutions.

Monetary Multiplier

A factor by which a change in money supply is magnified or multiplied to result in a change in national income and output.