To Maximize Performance for a Serious Athlete,what Should a Post-Competition

question 32

Multiple Choice

To maximize performance for a serious athlete,what should a post-competition meal contain?

• A)adequate fluid,low-carbohydrate meal with some protein.
• B)adequate fluid,high-protein meal
• C)adequate fluid,high-carbohydrate meal with some protein.
• D)sodium repletion;high-protein meal.

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Definitions:

George Herbert Mead

An American sociologist who is known for his work on the development of the self and the theory of social behaviorism.

Repress Trauma

The unconscious process of blocking the emotional and physical responses associated with a traumatic event from one's awareness.

Personal Conscience

Refers to the inner sense of what is right or wrong in one's conduct or motives, impelling one towards right action.

Freudian Theory

Sigmund Freud's psychoanalytic theory which emphasizes unconscious desires, childhood experiences, and the structure of personality (id, ego, superego).