"Suzanne Was a Competitive Runner

question 19

Multiple Choice

"Suzanne was a competitive runner.She trained for 2 hours in the morning and 1.5 hours in the afternoon.But she was frustrated.All her training was not translating into faster times." What is being described?

• A)Overload principle
• B)Overtraining syndrome
• C)Metabolic syndrome
• D)Undertraining

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Definitions:

Active Form

A state or mode of operation in which engagement and direct participation are emphasized, often used to describe dynamic and participatory processes or structures.

Intellectual Stimulation

is the process of encouraging individuals to think critically, creatively, and to challenge existing assumptions and beliefs.

Full Range Leadership Model

A leadership theory that suggests leaders perform across a spectrum of behaviors, from passive to transformational, depending on the situation and the needs of the followers.

Creative And Innovative

The ability to generate new ideas, solutions, or approaches that are novel and useful in a particular context.