It Is Recommended That Athletes Consume Diets with the Following

question 90

Multiple Choice

It is recommended that athletes consume diets with the following approximate proportions:

• A)Protein -10%-15%;Fat < 10%;Carbohydrate -70%-80%
• B)Protein -10%-35%;Fat < 35%;Carbohydrate -45%-65%
• C)Protein -15%-22%;Fat < 15%;Carbohydrate -60%-70%
• D)Protein -12%-17%;Fat < 2%-5%;Carbohydrate -80%-90%

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Definitions:

North America

A continent located in the Northern Hemisphere, largely in the Western Hemisphere, bordered by the Arctic Ocean to the north, the Atlantic Ocean to the east, the Pacific Ocean to the west, and South America to the south.

British Colonists

Individuals from Britain who settled in territories abroad, often establishing colonies that reflected British traditions and governance.

Spanish And French Catholics

Refers to the Catholic communities originating from Spain and France, historically significant for their contributions to religion and global culture.