When Should Athletes Consume Fluids

question 95

Multiple Choice

When should athletes consume fluids?

• A)before exercise
• B)during exercise
• C)after exercise
• D)All of the above answer choices are correct.

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Definitions:

Depression

A psychological condition marked by a consistently low mood or a lack of enjoyment in activities, leading to substantial difficulties in everyday functioning.

Psychiatrist

Psychiatrist is a medical doctor specializing in the diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders, including prescribing medications.

Distraction Technique

A psychological method used to divert an individual's attention away from negative or distressing thoughts or feelings.

Behavioral Therapy

A type of psychotherapy that aims to change potentially self-destructing behaviors through the use of learning techniques.