Why Is a Drink Containing Salt Recommended for Exercise Lasting

question 88

Multiple Choice

Why is a drink containing salt recommended for exercise lasting more than 1 hour?

• A)Salt is necessary to prevent hyponatremia,which can have a rapid onset after 1 hour of exercise.
• B)Salt helps prevent hyponatremia in athletes that do not consume enough water.
• C)Salt promotes increased fluid intake.
• D)Salt suppresses sweating.

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