In the Study "Evaluating Adherence to Recommended Diets in Adults

question 7

Multiple Choice

In the study "Evaluating adherence to recommended diets in adults: the Alternative Healthy Eating Index," where 100,000 people were scored using the AHEI,who received the highest scores?

• A)those with high intakes of fruit and vegetables
• B)those who consumed the least amount of kcalories
• C)those with a low intake of fish and poultry
• D)those who did not follow Canada's Food Guide

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Definitions:

Major Time Wasters

Activities or distractions that consume significant amounts of time and reduce productivity.

Priorities

The tasks, activities, or goals deemed most important and that require attention before anything else.

Daunting Project

A task or project that appears intimidating or insurmountably challenging at first glance.

Procrastinating

The act of delaying or postponing tasks or decisions, often leading to stress, anxiety, or subpar performance.