Jason Is a 24-Year-Old Computer Programmer,working About 55 Hours a Week.He

question 35

Essay

Jason is a 24-year-old computer programmer,working about 55 hours a week.He has gained a little weight recently and thinks he will have more energy and feel better if he makes more healthful food selections.He cooks breakfast and dinner for himself at home and usually buys lunch at the company cafeteria.The following is a 24-hour recall from Jason:
If this 24-hour recall were typical of Jason's diet,how would you evaluate it considering his nutrient intake?

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Definitions:

Drainage Basin

The area of land drained by a river and its tributaries, also known as a watershed or catchment area.

High Ground

An area of elevated terrain that can provide strategic advantages, such as better visibility or defense, and is often sought after in military and construction contexts.

Tributaries

Streams or rivers that flow into a larger body of water, such as a larger river, lake, or ocean.

Subsidiary Channels

Secondary or minor channels or pathways that branch off from a main channel or river.