Which of the Following Statements Regarding Canada's Food Guide Guidelines

question 55

Multiple Choice

Which of the following statements regarding Canada's Food Guide guidelines is FALSE?

• A)A person requiring 3,000 kcal/day and a person requiring 1,600 kcal/day can both effectively use Canada's Food Guide as a guide for eating.
• B)Nutrient recommendations are provided for addressing specific disease states.
• C)Canada's Food Guide recommends choosing foods low in fat and sugar to increase the nutrient density of selected foods.
• D)A 20-year-old man should consume 8-10 servings of vegetables and fruits daily.

---

Definitions:

Heavy Traffic

A condition on roadways characterized by high vehicle density and slow movement, often leading to congestion.

Alone Time

Periods spent in solitude, which can be beneficial for personal reflection, relaxation, and creativity.

Emotion-focused Coping

Strategies designed to manage emotional distress rather than dealing with the root problem.

Problem-focused Coping

A strategy for dealing with stress by tackling the problem directly, aimed at changing or eliminating the source of the stress.