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Individual differences in hippocampus Researchers studying the volume of the hippocampus within the brain showed the importance of examining individual differences in aging by finding that:
Maladaptive Thoughts
Negative thought patterns that are counterproductive or interfere with an individual's ability to make positive life changes or decisions.
Albert Ellis
An American psychologist known for developing Rational Emotive Behavior Therapy (REBT), a form of cognitive-behavioral therapy.
Aaron Beck
An influential American psychiatrist known for developing cognitive therapy, which has been widely used in treating depression and other mental illnesses.
Benzodiazepines
The most common group of antianxiety drugs, which includes Valium and Xanax.
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