At the Moment,the Most Empirically-Supported Treatments for Insomnia in Older

question 9

Multiple Choice

At the moment,the most empirically-supported treatments for insomnia in older persons are

• A)massage therapy and pharmacotherapy.
• B)sleep restriction therapy and pharmacotherapy.
• C)pharmacotherapy and multi-component CBT.
• D)sleep restriction therapy and multi-component CBT.
• E)massage therapy and sleep hygiene approaches.

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Definitions:

Blood Pressure

The force exerted by circulating blood upon the walls of blood vessels, a critical parameter in assessing cardiovascular health.

Very Good Health

A state of physical and mental well-being where an individual experiences high levels of vitality and functioning.

Memory Difficulties

Challenges or impairments in the ability to remember information or experiences, which can impact daily functioning.

Neurocognitive Disorders

A category of mental health disorders that primarily affect cognitive abilities including learning, memory, and problem-solving.