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You are literally running late to class. After your initial panic, you realize that you can make it on time at your regular jogging pace. You've been jogging for a few minutes and have a few minutes left before you arrive. At this point, how are your muscles providing themselves with energy?
Healthy Self-Esteem
The positive evaluation of oneself, marked by confidence and respect for one's own worth.
Approval
An official action or decision to agree to or accept something as satisfactory.
Ideal
A conception of something in its most perfect form or an ultimate standard for excellence.
Real Selves
The authentic aspect of an individual, consisting of their true feelings, desires, and beliefs as opposed to an idealized or public facade.
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