Which of the Following Statements About Flexibility Is FALSE

question 73

Multiple Choice

Which of the following statements about flexibility is FALSE?

• A)Flexibility determines range of motion.
• B)Flexibility reduces injury.
• C)Increased flexibility enhances muscle mass.
• D)Flexibility can increase speed.

---

Definitions:

Time Management

The process of planning and controlling how much time to spend on specific activities, aiming to increase efficiency or productivity.

Operational Plan

A detailed plan outlining the tactics an organization will use to achieve the targets and objectives set in its strategic plan.

Standing Plans

Pre-established procedures and guidelines designed to be implemented repeatedly in situations that occur frequently within an organization.

Single-use Plans

Plans developed to achieve a set of goals that are unlikely to be repeated in the future. They are specific, unique, and not intended for recurring use.