Examlex
Which of the following is the WORST advice to give someone regarding long-term maintenance of an activity program?
General Adaptation Syndrome
A model describing the body's short-term and long-term reactions to stress, consisting of three stages: alarm, resistance, and exhaustion.
Arousal
A state of physiological and psychological alertness and responsiveness, varying in intensity from low to high.
Resistance
The act of opposing or withstanding; in psychology, it refers to the opposition to discussing, thinking about, or processing emotionally painful memories or feelings.
General Adaptation Syndrome
A three-stage response model describing the body's short-term and long-term reactions to stress, composed of alarm, resistance, and exhaustion phases.
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