Glycogen Supercompensation Involves a Two-Part Regimen During the Week Before

question 62

Multiple Choice

Glycogen supercompensation involves a two-part regimen during the week before competition.The two elements of the program are:

• A)progressively increasing exercise,while decreasing carbohydrate intake.
• B)progressively increasing exercise,while increasing carbohydrate intake.
• C)progressively decreasing exercise,while increasing carbohydrate intake.
• D)progressively decreasing exercise,while decreasing carbohydrate intake.

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Definitions:

Alcohol Abuse

The harmful or hazardous use of alcohol that leads to health issues, social problems, or both.

Alcohol Dependence

A medical condition characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences.

Barbiturates

A class of drugs that act as central nervous system depressants, historically used for anxiety, insomnia, and seizure disorders, but now less common due to risks of dependence.

Deadly Depressants

Substances that can significantly slow down brain activity, potentially leading to life-threatening effects.