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What Is Aerobic Capacity? How Is It Determined? Will a Trained

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Essay

What is aerobic capacity? How is it determined? Will a trained athlete or an untrained person have a higher aerobic capacity?


Definitions:

Shape

A geometric figure or form used in graphic design and documents, ranging from basic circles and squares to complex custom designs.

Outline

A hierarchical arrangement of ideas, concepts, or items, often used as a preliminary form of planning.

Border Color

A property in graphic and web design that defines the color of the border surrounding an element, like a box or a table in a webpage.

Re-create

The act of making something again or anew, especially after it has been lost or damaged.

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