What Types of Athletes May Benefit from Slightly Increased Intake

question 32

Short Answer

What types of athletes may benefit from slightly increased intake of protein?

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Definitions:

Health History

A record of an individual's past medical events, conditions, and treatments.

Elimination Status

An assessment of how a person's body disposes of waste, including bowel and bladder function.

Bowel Movements

The process of excreting waste from the digestive tract through the rectum and anus, an important indicator of gastrointestinal health.

Fiber Intake

The consumption of dietary fiber found in plant foods, which is essential for digestive health and can influence the risk of various diseases.