Empty Calories Are

question 41

Multiple Choice

Empty calories are:

• A)from added sugars and/or solid fats.
• B)contributed by junk foods and are completely banned in a healthy diet.
• C)suggested to be limited to ≤ 50% of the kcals in a healthy diet.
• D)the kcals consumed when an eating plan other than MyPlate is followed.

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Definitions:

Alternatives

Different options or choices available to decision-makers in various contexts.

Social Needs

Fundamental human requirements for belonging, affection, acceptance, and friendship.

Collectivist Societies

Societies that emphasize the needs and goals of the group as a whole over the needs and wishes of each individual.

Need Levels

Hierarchical stages of needs proposed by psychologists, indicating that certain basic needs must be met before individuals can focus on higher-order psychological requirements.