​The Optimal Time for Beginning a Structured Exercise Program Is

question 78

Multiple Choice

​The optimal time for beginning a structured exercise program is during

• A) ​early childhood.
• B) ​adolescence.
• C) ​young adulthood.
• D) ​middle adulthood.

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Definitions:

Smallpox

A contagious, disfiguring, and often deadly disease caused by the variola virus, eradicated globally by 1980 through vaccination efforts.

African Explorer

An African Explorer refers to an individual who explores the African continent, historically often with the intention of discovering new lands, resources, or geographical features.

Native Americans

The indigenous peoples of the United States, including both the mainland and Alaska Natives.

Pánfilo de Narvaez

A Spanish conqueror and explorer known for his expeditions in the early 16th century, including an ill-fated venture in Florida.