​What Is the Role of Exercise in Weight Control

question 5

Essay

​What is the role of exercise in weight control?

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Definitions:

Body Mass Index

A measure of body fat based on height and weight that applies to adult men and women, used to categorize underweight, normal weight, overweight, and obesity.

Body Mass Index

A measure of body fat based on height and weight that applies to adult men and women to assess if they are underweight, normal weight, overweight, or obese.

Pellagra

Pellagra is a deficiency disease resulting from a lack of niacin (vitamin B3) in the diet, characterized by dermatitis, diarrhea, dementia, and eventually death if untreated.

Thiamine

Thiamine, also known as vitamin B1, is a water-soluble vitamin essential for the metabolism of carbohydrates and the functioning of the nervous system.