Quitting Smoking on One's Own Is Possible, and One Study

question 96

Multiple Choice

Quitting smoking on one's own is possible, and one study found that more than _____ of smokers trying to quit were successful.​

• A) ​40%
• B) ​50%
• C) ​60%
• D) ​70%

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Definitions:

Congruence

The degree to which a person's self-concept and their experiences are aligned, often used in psychology to indicate authenticity and psychological health.

Unconditional Positive Regard

A concept in psychology where an individual is accepted and supported completely, without judgement or conditions.

Fully-functioning

Describes a person who is living at their fullest potential, emotionally, psychologically, and in relation to others.

Roger's Six Characteristics

Six qualities Carl Rogers identified as essential for a therapist to effectively facilitate client-centered therapy, including empathy and genuineness.