Examlex
Discuss the influences of personal optimism on coping with stress, including differential definitions of optimism and pessimism; research findings; and three reasons that optimism may benefit health.
Break A Habit
The process of effectively stopping or altering a habitual behavior or pattern.
Arousal Level
The degree of physiological excitability or alertness experienced by an individual.
Acronym TOTE
A cognitive model standing for Test-Operate-Test-Exit, used to describe the process of goal-oriented behavior.
Striving For Goals
The persistent effort to achieve personal objectives and ambitions.
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