Cognitive Restructuring Is

question 6

Multiple Choice

Cognitive restructuring is

• A) an individual coping technique that has been found to be ineffective.
• B) an individual coping technique that requires group participation.
• C) an individual coping technique that has been found to be effective.
• D) an organizational coping technique designed for managers and supervisors.

---

Definitions:

Anxious

Feeling anxious or apprehensive, usually regarding a forthcoming event or something that has an unpredictable result.

Well-being

the state of experiencing health, happiness, and prosperity, encompassing physical, mental, and emotional health.

Biopsychosocial Approach

A comprehensive perspective that considers the complex interplay of biological (such as genetics and biochemistry), psychological (including mood, personality, and behavior), and social elements (like culture, family, socioeconomic status, and healthcare) as influencing the outcome of diseases.

Substance Abuse

The harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs, leading to addiction or dependence.