CBT Methods for Insomnia

question 35

Multiple Choice

CBT methods for insomnia:

• A) can be delivered inexpensively and effectively
• B) expensively and effectively
• C) only via one to one session
• D) only lasts for a few days of effectiveness

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Definitions:

Unconscious Bias

Refers to the attitudes or stereotypes that affect our understanding, actions, and decisions in an unconscious manner.

Mechanical Comprehension

The ability to understand and apply mechanical concepts and principles to solve problems.

Constructs

Conceptual elements or variables designed to represent theories or phenomena of interest, often used in psychological and sociological research.

Criterion-Related Validity

The extent to which a selection tool predicts, or significantly correlates with, important elements of work behaviour