By Encouraging __________ and Then Working with the Client to Test

question 15

Multiple Choice

By encouraging __________ and then working with the client to test the validity of his or her beliefs, the therapist actively encourages a process of guided discovery for the client.

• A) exercise
• B) the use of medication
• C) self-examination
• D) hypnosis

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Definitions:

Specificity

The principle that suggests that training effects are most pronounced when exercise is specifically designed for a particular sport or fitness goal.

Individuality

The distinct characteristics and qualities that make a person unique.

Recovery

The process of returning to a normal state of health, mind, or strength after exertion, illness, or injury.

Cardiorespiratory Endurance

The ability of the heart, lungs, and circulatory system to efficiently supply oxygen during sustained physical activity.