After Completing a 10K Run,Bonita Notices That Her Urine Is

question 85

Multiple Choice

After completing a 10K run,Bonita notices that her urine is brown and similar to the color of cola.What does this indicate about Bonita's hydration status?

• A) She is well hydrated.
• B) She may be inadequately hydrated and needs to replace fluids.
• C) She is suffering from severe dehydration and needs treatment immediately.
• D) The color of urine is not a reliable indicator of hydration status.

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